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15 Best Face Scrubs In IndiaTable of Contents Best Face Scrubs In IndiaBENEFITS OF USING FACE SCRUBSTHINGS TO CONSIDER BEFORE BUYING A FACE SCRUBHOW TO USE A FACE SCRUBFAQS While we remember to use moisturizers and toners on our face, they are not able to reach in and deeply cleanse the pores of our skin. Our face is more exposed Read More | الروابط الداخلية | Dofollow |
8 Effective Summer Health Tips For The SeasonSummertime can be especially difficult and demanding compared to the other seasons. The stifling heat teamed with the sweat, rashes and sunburn can be overwhelming and disrupt an individual’s daily routine to stay fit and active. The scorching heat of the sun can be a real deterrent to you pursuing your usual fitness regime and Read More | الروابط الداخلية | Dofollow |
15 Best Hair Colour Brands In IndiaTable of Contents BEST HAIR COLOR BRANDS IN INDIABENEFITS OF HAIR COLOR:THINGS TO CONSIDER BEFORE BUYING HAIR COLOR PRODUCTS:HOW TO USE HAIR COLOR:FAQs The use of hair colour has become quite popular among people of all age groups. Our hair also plays a major role in portraying our age. A person with grey hair is Read More | الروابط الداخلية | Dofollow |
How To Avoid Food Poisoning This SummerTable of Contents What are the symptoms of food poisoning?When to see a doctor?How to manage food poisoning at home?Preventive measures: Food poisoning is a broad term for illnesses caused by consuming spoiled or infected food or drink. It’s normally caused by bacteria such as E.coli and salmonella or viruses like norovirus. At times the Read More | الروابط الداخلية | Dofollow |
Exercise During Summers- Tips To Make It EasyTable of Contents How does heat affect our body?Heat-related illnessWarning signsHow to avoid heat-related illnesses As the summer months approach, so does the heat rise. Exercising during these sultry months can be a menace, however, can be handled by drinking enough fluids, wearing proper clothing and timing your workout to avoid extreme heat. Whether you Read More | الروابط الداخلية | Dofollow |
15 Best Hair Trimmer In IndiaTable of Contents Best hair trimmers for men in IndiaBenefits of using a hair trimmerPoints To Be Considered Before Purchasing a Hair Trimmer How to use a trimmerFAQ’s The hair trimmer is a simple and economic solution for men who want to take care of their looks without the need to go to the hairdresser. Read More | الروابط الداخلية | Dofollow |
15 Best Lip Balms In IndiaTable of Contents BEST LIP BALMS IN INDIABENEFITS OF LIP BALMS:THINGS TO CONSIDER BEFORE BUYING LIP BALMS:HOW TO USE A LIP BALM:FAQs Our lips are one of the most delicate parts of our face that requires special care. Starting right from a good lip scrub and a lip balm that suits our purpose, lip care Read More | الروابط الداخلية | Dofollow |
11 Ways Of Keeping Yourself Healthy And Fit During The Summer SeasonTable of Contents IntroductionFoods to Eat During the Summer SeasonExercises that boost healthy living during Summer11 General Tips to Beat the Heat Introduction With the temperature soaring higher and higher every day, a drop in our energy and willpower to engage in practices essential for healthy living can be observed commonly. The sweat, the rashes Read More | الروابط الداخلية | Dofollow |
Tips To Keep Your Body Cool During Summer SeasonTable of Contents IntroductionWhat is body heat?What can cause body heat?Ways to reduce body heat Introduction While you are most irritable and confused on the outside and people fail to understand, know that it is the heat inside your body that is at work, creating all the confusion for you on the outside. Summer months Read More | الروابط الداخلية | Dofollow |
5 Tips to Protect Your Skin This SummerTable of Contents IntroductionSkin healthy food items to eat during summer5 Tips to take care of your skin during summer Introduction With the summer season finally showing its true colours, it is time to roll up your sleeves and take the measures necessary for protecting yourself from the scorching heat of the sun. With summer, Read More | الروابط الداخلية | Dofollow |
Effective Home Remedies For BlackheadsTable of Contents Introduction:What Causes Blackheads:Symptoms of Blackheads:Home Remedies for Blackheads:1. Salt or Sugar Scrub: 2. Tea Tree Oil: 3. Green Tea: When to Seek Medical Help:Conclusion:Frequently Asked Questions:1) Are there any home remedies for blackheads?2) What is a blackhead?3) Are blackheads common?4) What is the difference between blackheads and whiteheads?5) Is green tea good Read More | الروابط الداخلية | Dofollow |
Superstar Aamir Khan Wants You To #TakeItEasy With PharmEasyWe are super excited and proud to share with you all that superstar Aamir Khan is the new face of PharmEasy for our latest #GharBaitheBaitheTakeItEasy campaign. We believe that “Take It Easy” is the best mantra one can follow in life, be it for health, wealth or anything else. With the #GharBaitheBaitheTakeItEasy campaign, we will Read More | الروابط الداخلية | Dofollow |
Signs You Might Have A Zinc DeficiencyTable of Contents Introduction Why is zinc necessary?Who needs the most zinc in their bodies? Symptoms of Zinc Deficiency How to treat zinc deficiency? Zinc SupplementsOverview Introduction Zinc gained popularity during the COVID-19 pandemic as zinc supplements were being prescribed very frequently to COVID positive patients. Studies have shown the beneficial effects of zinc in Read More | الروابط الداخلية | Dofollow |
Answered: 9 Top Health Questions for IndiansTable of Contents What are some hacks and tips for healthy living?How to maintain a healthy lifestyle on a budget?Are high-calorie foods good for health?Are there any health benefits to high cholesterol?What are the symptoms of high cholesterol?What health problems are associated with high blood pressure?At what level is high BP dangerous?How dangerous is sugar Read More | الروابط الداخلية | Dofollow |
Tried And Test Remedies To Prevent Pregnancy Stretch MarksTable of Contents Who is most likely to get stretch marks?Precautions: How to prevent stretch marksMedical treatments: How to remove stretch marks Pregnancy stretch marks also referred to as striae gravidarum, are usually harmless striation-like marks on the skin. Although pregnancy stretch marks are common in women who’ve given birth, anyone can develop stretch marks Read More | الروابط الداخلية | Dofollow |
Best Guide To Breast Pumping For New MothersTable of Contents What is a breast pump? Benefits of a breast pump How to use breast pumps? How to use manual breast pumps?Best breast pumps available in 2022Final thoughts Being a mother is a blissful experience, but new mom challenges like finding the right kind of breast pump can be daunting. Before choosing any type Read More | الروابط الداخلية | Dofollow |
Periods Vs Pregnancy Bleeding: Implantation Bleeding & How To Identify ItTable of Contents IntroductionWhat is implantation bleeding?Implantation Bleeding vs Periods: Difference between implantation bleeding and periodHow to recognize implantation bleeding?Final thoughts Introduction Your period date is close and you notice light bleeding in your underwear. But instead of the colour red, the blood is pinkish-brown? Congratulations, you might be pregnant. Women trying to conceive a Read More | الروابط الداخلية | Dofollow |
How To Know If You Are At Risk For Ovarian Cancer?Table of Contents Risk factors: Who’s most likely to get ovarian cancer?Symptoms of Ovarian CancerHow to prevent ovarian cancer?Overview Ovarian cancer, just after cervical and uterine cancer, is the third most common gynaecological cancer seen in women worldwide. It is known to be a silent killer due to its asymptomatic nature and slow tumour growth. Read More | الروابط الداخلية | Dofollow |
Casein Vs. Whey Protein — Which Is Healthier?Did you know? Cow’s Milk is roughly 80 percent Casein and 20 percent Whey. Within the global fitness community, these two dairy-based protein supplements are undoubtedly the most popular choices and for a good reason. Whey and Casein are high-quality, highly bioavailable, complete proteins rich in essential amino acids, making them the perfect workout partner Read More | الروابط الداخلية | Dofollow |
Everything You Need To Know About InVitro FertilizationTable of Contents The IVF process: step by stepFertility medicinesEgg retrievalSperm RetrievalFertilizationEmbryo transferRisks of IVFGiving birth to more than one babyMiscarriageOvarian hyperstimulation syndromeEctopic pregnancyBirth defectsCancerThe average cost of IVF pregnancyConclusion IVF or in vitro fertilization is an assisted reproductive technology. It is a method of fertilization in which eggs are extracted from a female’s body, Read More | الروابط الداخلية | Dofollow |
Delicious And Healthy, Homemade Fruit Jam RecipeJam, one of the yummiest and simplest breakfast companions. We either make it at home or buy a readymade jar, but it’s a must-have in our kitchens. Jam is mainly fruit-based gelled puree. It is usually made with a combination of fruits like strawberries, peaches, pineapple, plum, or mango. Since, the fruit puree is boiled Read More | الروابط الداخلية | Dofollow |
Stroke: Symptoms And TreatmentsTable of Contents What are the different types of strokes?Strokes are of three main typesWho is at a greater risk of having a stroke?What are the visual symptoms of a stroke?How to care for a person who has suffered/is suffering from a stroke?Tips for reducing the chances of suffering from a stroke According to WHO, Read More | الروابط الداخلية | Dofollow |
Why Needle Length Matters?Not many like the idea of an injection, but some people with diabetes need to do it every day. While the fear of injections may diminish over a period of time, there are some factors which can make the process more comfortable and less painful, while making insulin therapy effective. The length of the needle Read More | الروابط الداخلية | Dofollow |
Is It Okay To Have Cheat Days?Adhering to an intense diet plan for weight loss can be quite stressful at times, especially when you are going through a phase of anxiety and cannot indulge in your favourite food items to cheer yourself up. Cheat meals or entire cheat days can be an effective way to relax and take a break from Read More | الروابط الداخلية | Dofollow |
15 Best Under-Eye Cream In IndiaTable of Contents Best Under Eye Creams in IndiaBenefits of using an under-eye creamPoints to consider before purchasing an under-eye creamHow to use an under-eye creamFAQ’s The skin around your eyes is very thin and delicate as compared to other body parts. As a result, it is more vulnerable to environmental stressors and injury, as Read More | الروابط الداخلية | Dofollow |
What Are The Safest Ways To Dispose of Old/Expired Medicines? Our medicine shelves are usually cluttered with medications, some of which we have stopped taking and some of which we may have forgotten to take. These medicines are either no longer required or are well beyond their expiry date. Improper disposal of such drugs can lead to a safety issue for people as well Read More | الروابط الداخلية | Dofollow |
What To Not Eat When You’re ExpectingTable of Contents IntroductionNot all FruitsUncooked/undercooked dairy, poultry and meatUnpasteurized dairy productsSeafoodCaffeineAlcoholUnwashed fruits and vegetablesHerbal teaConclusion Introduction What you consume during pregnancy has an impact on both your health and the health of your baby. Doctors always recommend a healthy diet and lifestyle during pregnancy. Healthy foods such as fruits, vegetables and whole grains, nuts Read More | الروابط الداخلية | Dofollow |
Best Breastmilk Foods: How To Make Breast Milk Tasty For Your Baby?Table of Contents What to eat?Fenugreek seeds for breast milkShatavari powder for breast milkFinal thoughts Since the baby is completely reliant on the mother’s milk for the first six months of infancy, its benefits are said to last even beyond adulthood. Therefore, breastfeeding mothers are often cautious of the foods and liquids they take. Since Read More | الروابط الداخلية | Dofollow |
Omega-3 – Here’s How It Benefits Your Body!While fats are generally unhealthy, omega-3 fatty acids are an exception to that rule. The fact is that you must consume omega-3 if you want your body to stay in peak shape. In fact, very few nutrients come close to omega-3 fatty acids with respect to health benefits. Let’s find out how omega 3 benefits Read More | الروابط الداخلية | Dofollow |
Missed Period? Here’s How You Can Take A Pregnancy Test At HomeTable of Contents Introduction6 Signs you should be taking a pregnancy testClinic or At-home: How to take a pregnancy test?1. Blood Test for Pregnancy2. Urine Pregnancy Test (UPT) – At home pregnancy testFinal Thoughts Introduction Once a woman is pregnant, she starts producing a particular hormone called human chorionic gonadotropin (hCG) that can be detected Read More | الروابط الداخلية | Dofollow |
All You Need To Know About First Aid For Fever!Fever is not a medical condition by itself rather it is a symptom of an underlying condition, often due to infections. Fever is generally accompanied by weakness, malaise, and the general feeling of discomfort. It gets better with treatment, depending on the age, susceptibility, and underlying cause. The average body temperature ranges between 36.10 F Read More | الروابط الداخلية | Dofollow |
5 Bizarre Psychological Disorders That ExistsMental disorders affect millions of people in the world and can lead to years of psychotherapy. In some cases, the psychological problem suffered is extremely rare or bizarre. This is a list of the five most bizarre psychological disorders. Body Integrity Identity Disorder Also known as Amputee Identity Disorder, this illness causes a person to Read More | الروابط الداخلية | Dofollow |
Anaemia – 9 Signs And Symptoms To Be Aware Of!Symptoms of anaemia are very telling, yet one of the most common issues that doctors face is anaemia in their patients. Despite being well-off, many people do not have optimum haemoglobin levels in their blood. A person is considered anaemic when because of a low level of iron in the blood the body cannot produce Read More | الروابط الداخلية | Dofollow |
7 Breathing Exercises That Help Asthma Patients Breathe EasilyAsthma is a common medical condition that causes inflammation in the airways of your lungs. If you have asthma, you must know how it can make breathing difficult and trigger a dozen other symptoms, including wheezing, coughing, shortness of breath, and tightness in the chest that are often debilitating. Although certain medications can help you Read More | الروابط الداخلية | Dofollow |
5 Beard Hygiene Problems Faced By MenMaintaining a beard is a good amount of work, men will agree. It looks stylish, it looks rugged and makes a statement. However, it doesn’t really make the cut if you don’t take good care of it. Most men just grow out a beard but have no clue about beard hygiene facts. When the facial Read More | الروابط الداخلية | Dofollow |
5 Ways In Which Sedentary Lifestyle Affects The Body!You may have heard a number of times that smoking is detrimental to health. Advertisement campaigns have drilled it into our heads that if you want to live a healthier life, you have to give cigarettes a miss. And, it is working, people are waking up to the dangers of smoking. But, there is yet Read More | الروابط الداخلية | Dofollow |
A Perfect Food Chart For A Diabetic Patient! Patients with type 2 diabetes rely on a diabetic diet which are oral hypoglycemic drugs to maintain blood sugar levels. However, it is hazardous to rely on either drugs or surgery for long-term benefits. There has always been a debate going on between physicians and nutritionists on the role of diet in the management Read More | الروابط الداخلية | Dofollow |
Drug Abuse Problem In India: Things You must Know!There is a worldwide consensus that misuse of narcotics and psychoactive substances is on the rise and India is no exception to this. Drug abuse in India is prevalent. Polydrug use is now a well-established pattern of drug misuse. To complement the effects of preferred drugs, users select a substitute from a range of drugs. Read More | الروابط الداخلية | Dofollow |
Foods You Must Eat To Stay Healthy In Monsoon!The monsoon season is a welcome change after four long months of scorching summer heat. However, while monsoon offers respite from the heat, it comes with its share of health risks. This is because your immunity goes down significantly during this season. Consequently, infections, digestive problems and allergies are common. One of the major reasons Read More | الروابط الداخلية | Dofollow |
Top 11 Habits For a Healthy Lifestyle Being healthy and fit isn’t a trend; it’s a lifestyle. A healthy lifestyle gives you a happy, stable, and successful life. Unfortunately, we always think about the future and take shortcuts to achieve success in a shorter period of time. Achieving our goals with shortcuts can be stressful and it may lead to an Read More | الروابط الداخلية | Dofollow |
Struggling To Feed Your Baby? Check Out Breast Breastfeeding Tips For New MothersTable of Contents IntroductionBenefits of breastfeedingFor your babyFor youHow to breastfeed your baby?Latching problemsFinal Thoughts Introduction Only a mother can describe the euphoria in the smallest of pregnancy moments like hearing your baby’s heartbeat for the first time, experiencing that first kick or finally holding that little angel in your arms. According to a study Read More | الروابط الداخلية | Dofollow |
5 Signs Of Labour Every Expecting Mother Should KnowIntroduction Just as each woman is unique, so is her pregnancy and onset of labour. Delivery symptoms (signs that delivery time is nearby) can differ from one woman to another and may change from one pregnancy to the next for the same woman. It can take hours or even days to feel the symptoms of Read More | الروابط الداخلية | Dofollow |
How To Conceive With PCOS: Best Tips To Boost FertilityTable of Contents How Does PCOS Affect a Woman’s Fertility? Medical options: How to get pregnant with PCOS quickly?1. Ovulation induction2. Artificial insemination or IUI 3. In-vitro fertilization (IVF)Lifestyle Changes: How To Cure PCOS Naturally to Prepare for Conceiving? PCOS is a very common hormonal disorder that affects women of reproductive age. Symptoms of PCOS vary Read More | الروابط الداخلية | Dofollow |
Dysentery: Causes & Symptoms.Dysentery is our body’s response to unwanted foreign bodies in the digestive system. The possible causes of dysentery include a parasitic amoeba called Entamoeba histolytica or a number of bacteria, including shigella and salmonella. Infection of E. histolytica is called amoebiasis and any resultant bloody diarrhoea is called amoebic dysentery. Infections of shigella bacteria can lead to bacillary Read More | الروابط الداخلية | Dofollow |
Malaria: Types, Symptoms, Causes And TreatmentMalaria is one of the most dreaded diseases. Found mostly in tropical and subtropical countries, it occurs when the malaria parasite, Plasmodium, infects the mosquito, Anopheles. When the malaria mosquito bites humans, within a period of seven to 15 days the malaria symptoms occur. The disease does not prove to be fatal if caught on Read More | الروابط الداخلية | Dofollow |
All You Need To Know About Triglycerides!Many amongst us suffer from the problem of high levels of triglycerides. Studies have shown that high triglyceride levels can cause heart ailments especially heart attacks and stroke, with these conditions becoming more prevalent for people with low levels of HDL (good cholesterol). Patients suffering from Type 2 Diabetes are also at an increased risk Read More | الروابط الداخلية | Dofollow |
8 Health Benefits Of Fasting While fasting has recently seen a rise in popularity, it has been a staple of many cultures and religions for centuries. Fasting is part of most religions in the world. The wisdom of the centuries and our forefathers cannot be doubted. What exactly is fasting? People fast by eating only certain kinds of food on Read More | الروابط الداخلية | Dofollow |
10 Incredible Foods That Are Good For Your HeartThe heart is one of the most important organs in our body. We are alive because our heart is pumping inside the body. It cleans the blood and pumps healthy blood to the rest of the body. Keeping your heart healthy is key to your long and healthy life. There are many things you can Read More | الروابط الداخلية | Dofollow |
7 Effects Of Vitamin B12 Deficiency In The Body The building bases of our bodies are cells. These cells derive their nutrition from the food we eat. Nutrition for these cells comes in the form of glucose, protein and essential vitamins and minerals. While all vitamins are crucial, vitamin B12 holds a prominent position. This is because many of the body’s vital functions Read More | الروابط الداخلية | Dofollow |
How To Control Diabetes Naturally?Diabetes is a modern epidemic and controlling it is the best thing that you can do. And the most efficient way to be able to do that by keeping blood sugar level as close to normal as possible. The side effects of diabetes include everything from vision problems to inflammation of the joints to kidney Read More | الروابط الداخلية | Dofollow |
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